You may be able to pinpoint the exact cause of a neck problem, such as a car accident, a slip, and fall, or excessive exertion during an exercise or activity.
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One of the most typical causes of neck discomfort is muscle spasms. They are typically brought on by:
having your head or neck move repeatedly or in an odd manner over a long period of time
Stress or worry arthritis in the vertebrae in your spine muscular strain after an accident sleeping on an incorrectly sized pillow.
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